Now Make Your Own

Using coconut oil for cooking has become a lot more popular in the western world in recent years. Of course this is nothing new to the inhabitants of many tropical…

The health benefits of coconut oil are many and varied according to what and who you are prepared to believe. I’ve never been one for taking so called health benefits…

Coconut oil has been linked to weight loss, in varying degrees. Some swear it is the answer to losing weight easily; others are more measured and suggest it may aid…

Over the years I have come across people who have experienced side effects when switching to using virgin coconut oil, both in cooking and in beauty treatments. In most cases…

Due to the whole buzz around coconut oil, I’ve put together a section of this site looking at it in a little more detail, for those that are interested. Uses…

Ah the magic of coconut oil! There is a lot of buzz at the moment around coconut oil – the miraculous benefits and the different ways to use it. The…